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Does drinking milk really cause acne?
We started talking about it in class earlier today and I looked it up and I found this site http://www.acnemilk.com/the_no_milk_acne_diet
It basically says that even organic milk (which I drink tons of) has hormones and it suggests that people should just avoid dairy products. I don't have acne but I am curious about this.
if u drink organic milk then there should not be any hormones at all. some milks say there organic but u need to actually look on the carton to make sure it says hormone free. i have never heard of milk giving anyone acne. i've drank alot of milk and i have never gotten acne because of it.
does milk cause acne

Drinking cow's milk can cause problems with acne?
If you've read "The causes of acne" and "Milk" http://en.wikipedia.org/wiki/Acne If I turned to drink cow's milk to soy milk, the best?
Pasteurized milk and milk products can cause many problems not only acne that would be much healthier without dairy products. Soy is good for you, but in limited quantities. It is based on soy, so can produce gas. You isoflavones which are known to prevent cancer. What is essential and healthy thing is to be sure to drink at least 2 liters of water per day. Ray Strand is an excellent recommendation on acne. Write to me and I can send the PDF.
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Organic Milk Myth $15.48 The latest studies are showing that organic pasteurized milk is significantly worse for health compared to regular pasteurized milk. Backed up by peer-reviewed research published in mainstream medical journals, 'Organic Milk Myth' is a book that explodes the myth that organic milk is in any way better for health. This is a high quality, thoroughly researched publication with over 160 bibliographical references. Many people may not believe that organic milk is any better for you. But to suggest that organic milk is actually much worse for health compared to regular nonorganic milk may seem bizarre. Yet all the research is pointing in this direction. Here we are talking about the kind of organic milk you can buy from retailers and supermarkets, just about anywhere. Organic milk is more likely to cause human disease, is higher in harmful somatic cells, is worse for the environment and global warming, is worse for cows (greater suffering), is not more nutritious than nonorganic milk, and it does not have less pesticides or antibiotics. And this is just the tip of the iceberg. Eighty percent of organic milk sold in the world is UHT, also known as Long Life milk. Virtually all organic milk sold in the USA is UHT! The molecular structure of UHT milk is different, and it is turning out to be the biggest dietary cause of serious brain diseases such as Alzheimer's and Parkinson's Disease. UHT is much less nutritious than pasteurized milk, UHT is higher in harmful hormones and toxins, and UHT is a bigger cause of cancer compared to non-UHT milk. 'Organic Milk Myth' exposes for the first time ever exactly why organic milk and UHT milk are so much worse for health compared to regular pasteurized milk. Whether or not you consume milk, this book is going to surprise, if not shock you. This is an absolute 'must read' for anybody with a family and anybody who ever consumes milk. 'Organic Milk Myth' shows how to protect your health and your family's health, and save money by avoiding organic and UHT milk. It also shows how you can dramatically benefit by simply switching to non-dairy milk such as soy milk, rice milk, almond milk, and other plant-based milks. Dr Justine Butler (PhD in Molecular Biology, and a highly qualified biochemist and nutritionist) says: "This is a ground-breaking book that is destined to have a profound effect on the milk industry." |
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